Artichokes may be a winter flower bud but with all of its health and skin benefits, it’s a Vegiholic favorite for your upcoming summer bod!
The sun is shining that means a wonderful thing: FESTIVAL SEASON. “One thing about music, when it hits you, you feel no pain.” (Thank you, Bob Marley.) As Vegiholics, we want you to keep your energy up, hydration level high, and to be able to dance your days/nights away without worrying about your health.
There’s no denying that we Vegiholics like to party. That being said, it’s crucial to stay hydrated while dehydrating (alcohol dehydrates!). Coconut water is over 95% water (*4% carbohydrates with protein/total fat content under 1% each*) and 100% AMAZE. Prepare and enjoy these delicious cocktails for spring/summer!
“Live Naturally magazine has one simple goal: to help you live a healthy, vibrant and balanced lifestyle … every day” so it’s no wonder why we are so obsessed with it. Vegiholic is featured in the new Spring 2017 edition of Live Naturally magazine!
HATS OFF to Kettle Black! This rustic-Italian inspired gem is in the middle of the laid-back Silverlake area of Los Angeles. Opened in August of 2016, Kettle Black quickly became one of my favorite restaurants. Ever.
If you follow me on social media, or listen to Straight Up With Stassi, I’m constantly made fun of for my favorite breakfast food: BROCCOLI. Don’t be a hater! You can train your brain to be obsessed with it. So, let’s dish about the benefits of broccoli.
Welcome the newest addition to Vegiholic!
“An apple a day keeps the doctor away!” This little saying has been embedded in my brain, I feel like, since I could talk. Not until I was much older did I realize the benefits apples really do have. I firmly stand by this mantra: If you are hungry, eat an apple. If you reject the…