Buffalo wings are always a crowd favorite but beer-battering CAULIFLOWER instead makes them one of our favorite Vegiholic apps!
There’s nothing like creating an easy (and healthy) bar bite in your home. Beer-Battered Buffalo Cauliflower Bites are tangy and tasty with a kick. They’re simple to reheat so it’s great for potlucks and BBQ’s! Also, let’s be real – anything I can dip in ranch is a win for me.
Before we dish on how flavorful these bomb bites are, let’s talk (as always!) about the major benefits to adding cauliflower to your diet. Cauliflower is a member of the cruciferous family. This might sound boring AF but I say on repeat that what you put IN your body shows on the OUTside. It is anti-inflammatory & antioxidant, believed to fight cancer and boost both brain and heart health! Cauliflower is packed with essential vitamins/minerals. Something SUPER important for my Vegiholics: the amount of Vitamin C present helps to absorb iron in the blood! (Many vegetarians lack iron.) Cauliflower is great for hair, skin, nervous system etc! Bonus: IT TASTES AMAZING. Flavor is what our taste buds crave. Flavor + benefits = a great meal.
Whether you’re making Vegiholic Buffalo Bites, Pesto Steak or snacking on it raw – you’re eating cauliflower and doing your body right.
We chose to make these bad boys VEGAN and GLUTEN-FREE. By using one of the beers we recommend, the gluten ppm is solid for even those with celiac disease. Serve them with carrots, celery & some ranch (vegan or not) and your meat-eating buddies will be hooked.
**DRINKIES: You’re cooking with beer so enjoy that brew, right?!**